Detoxification

Cleansing your body or flushing out toxins that find their way to our body system is important in order to stay healthy. Luckily, there are plenty of homemade detox drink recipes that you can do in order to help remove toxins from the body. Aside from that detox...

The word detox scares many people because they associate it with intense juice cleanses and other types of severe deprivation diets. Detoxification, however, does not mean starving your body of nutrients in order to cleanse it. It means refocusing the mind and body...

Father’s Day is fast approaching, sending children everywhere into the familiar ritual of selecting just the right gift for dear old dad. Perhaps you might get your dad the “World’s Best Dad” coffee mug, a necktie, or a power tool. These are old standards—tried and...

Men’s Health Week is celebrated from June 12 to 18 in the lead up to Father’s Day. One way to get healthy is to detoxify your body. A good detox plan employs several facets that are all geared toward a common goal. Successful detox regimens will: Cleanse the body of...

Many people are focused on losing weight in preparation for summer. Everybody wants to look their best at the beach and by the pool. The quickest way to get in shape is to curb your cravings for sweets and other foods that lead to weight gain. You can better manage...

Detoxification, commonly referred to as detox, is the process of removing toxins that have accumulated in the body. In the case of substance abuse, detox involves a period of time for the body to metabolize and clear out the drugs or alcohol in the system. Even...

Detox not only cleanses the body of accumulated toxins, it can also boost your energy levels, improve your digestion, eliminate unwanted pounds, and provide sparkle to your eyes and glow to your skin. The purpose of any detox plan is to give your detox organs – liver,...

May is National Physical Fitness and Sports Month. The month-long observance reminds people of the importance of being physically active. Physical fitness is a critical part of living a healthy lifestyle. Men and women, young and old, can benefit from participating in...

The human body needs to cleanse itself of the accumulated toxins that may adversely affect how the different body organs function. The detox process can help augment the body’s natural detoxification system. It can help reduce the toxins by supporting the body’s...

The toxins we get from pollution and harmful chemicals from the environment weaken our immune system. Although our body have built-in detox systems, once they overload they can’t function well. That’s when Detox programs can be of big help. Check this infographic to...

It’s Mediterranean Diet Month—a celebration of different dietary traditions of the countries around the Mediterranean Sea, such as Greece, Crete, and Southern Italy. A true Mediterranean diet consists of fruits, vegetables, whole grains, seafood, olive oil, red wine,...

Detoxification removes accumulated toxins from the body through a process of resting, cleansing, and nourishing. Resting the body organs that are involved in the natural detoxification process allows them to re-energize for better functioning later. Removing the...