- Avoid toxins for at least 24 – 48 hours prior to using Pure Detox
- Drink at least 1 gallon of water per day for at least two days prior to consuming Pure Detox
- For at least 12 hours prior to consuming Pure Detox avoid foods that are high in saturated fats. Also avoid foods and beverages that are high in acidic content such as soda, cranberry juice, coffee and vinegar
- Avoid exercise for at least 12 hours prior to consuming Pure Detox
- Before consuming this product, shake the bottle well as some settling may have occurred. Drink the entire bottle over a 5-10 minute period.
- Wait 15 minutes. Fill the empty bottle with water and drink
- Urinate frequently to eliminate toxins. Pure Detox is most effective after 3 to 4 normal urinations.
- If you do not feel the urge to urinate refill the bottle with water and drink. Do not drink any more water for the next few hours
- After 3 to 4 normal urinations you will be free of toxins for up to 5 hours
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.