What is Your Detox Solution?

What is Your Detox Solution?

The human body is a complex system that will send signals when something is wrong and needs to be fixed. The body’s alarms go off when there is an accumulation of harmful toxins that threatens to create problems with the internal systems. When you start feeling like...
Reduce Stress with Detox

Reduce Stress with Detox

People typically perform a detox procedure in order to get rid of the accumulated toxins in the body. However, detox can also help decrease your stress hormones, facilitating a more balanced state for the body. The best detox plans not only consider what we put into...
How Detox Works [infographic]

How Detox Works [infographic]

Do you experience unexplained fatigue, mental confusion, and menstrual problems? It could be due to the foods you eat, the beverage you drink, and snacks you have in between meals. If there’s something wrong in your body but you can’t explain, it’s time to go to a...
Meditation and Detox

Meditation and Detox

Meditation improves your mental health. It can provide clarity to your thoughts, expand your creativity, improve your insights and imagination, and draw inspiration. Meditation allows you to examine different choices in life and develop the self-confidence to achieve...
Celebrate National Apple Month with an Apple Detox Diet

Celebrate National Apple Month with an Apple Detox Diet

There are many types of fruit diets that can cleanse the body of toxins and other impurities. The two-day apple diet is an effective way of ridding the body of accumulated toxins. It is one of the many naturopathic diets that can provide a quick and efficient detox....
Detox Drinks and Recipes for Cleansing

Detox Drinks and Recipes for Cleansing

In today’s world, our bodies can become overloaded with toxins and other impurities from the foods we eat, the beverages we drink, smoking and other bad habits, and the environment. Common sources of toxins include preservatives found in food, caffeine, alcohol, and...