Christmas Eve Traditions and Healthy Gifts

Dec 16, 2016

December comes at you fast. There’s shopping, decorating, baking, attending holiday parties, sending Christmas cards, and more. With all of the activity, it may be tough to remember exactly what we’re all driving toward. Then comes Christmas Eve—a chance to bask in...

Natural Detox Methods for Your Blood, Liver and Kidney

Dec 9, 2016

Fasting programs, herbal detox, and cleansing diets are popular health trends today, but they have been in existence for hundred of years. Many religions encourage people to fast in order to cleanse both the mind and the body. Though the idea of cleansing the body is...

Winter Workouts and Detox Cleansing

Dec 3, 2016

It’s not easy to stay in shape in winter. We often feel more hungry when the weather is cold because in order to maintain our internal body temperature, we need to consume more energy. When we eat more to accommodate this added need for energy, our bodies work harder...

How Detox Works [infographic]

Oct 10, 2016

Have you ever wondered what happens in our body during detox? Here’s how detox works:

Signs Your Body Needs Detox [Infographic]

Sep 19, 2016

How do we know if our body is in need of detox? Here are some signs:

The Skinny on One Hour Detox Drinks

Apr 14, 2012

One hour detox drinks are a great way to eliminate unwanted toxins from your body. Whether you have a long day of hiking ahead of you, are planning to run a marathon, perhaps you have low energy levels or have been stressed out lately and are looking to refresh your...