Feb 21, 2017
February is National Wise Health Consumer Month and a great excuse to start taking charge of your personal wellness and health care. The purpose of Wise Health Consumer Month is to help Americans be more vigilant in vetting health care plans, physicians, procedures,...
Feb 15, 2017
The detoxification process can help rid the body of toxins that may have an adverse effect on the health of its vital organs. Detox aims to cleanse the body’s organs and provide them with the nutrients they need to function more efficiently. The liver is the primary...
Feb 11, 2017
If you’ve been to the grocery store lately, you’ve seen the shelves lined with row after row of Valentine’s Day candies and chocolates—pralines, turtles, chocolate-covered cherries and more. Your Valentine may love the classic gift of a box of chocolates, but if they...
Feb 5, 2017
The Super Bowl is regarded as the country’s most popular single sporting event and is seen by more than 110 million viewers. This year’s Super Bowl will be held on February 5 at the NRG Stadium in Houston, Texas, but the party venue is all over the globe. Millions of...
Jan 26, 2017
Yoga has been around for around 5,000 years and is now accepted as a phenomenon in the Western world. What used to be regarded as merely a practice has now been adopted by many as a lifestyle. More than just a ritual of different poses, yoga embodies a philosophy....
Jan 23, 2017
If the holiday threw off your healthy living, you’re in good company. Many Americans drift away from their disciplined health choices during the holiday months. Don’t beat yourself up too badly. Rather, use the New Year as a chance to rebound and recommit to healthy...
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