Celebrate National Nutrition Month

Mar 21, 2017

March is National Nutrition Month which kicks off an educational campaign to develop awareness about healthy eating. Eating right is critical for feeling our best and warding off potential diseases. The celebration provides a great excuse to examine your diet and make...

Don’t Worry, Be Happy

Mar 17, 2017

The world celebrates the International Day of Happiness on March 20. Often, happiness can be overlooked as world leaders focus on economic indicators. This global campaign argues that people’s happiness is also an important component of progress that should not be...

Detox Mistakes to Avoid [infographic]

Mar 16, 2017

Treat Your Body Right for International Women’s Day

Mar 8, 2017

International Women’s Day got its start during a conference for working women in Copenhagen, Denmark in 1910. Organizers wanted to designate one day each year for women all over the world to rally for equality. In March of the following year, the world observed the...

Turn Over a New Leaf This Spring

Mar 1, 2017

As winter draws to a close, it’s time to put the coats and heavy sweaters away and look forward to the blooms and blossoms of spring. The warmer weather of spring invites people to take part in activities that will enhance their health and well-being. If you’re...

The Natural Way to Eliminate Toxins from the Body

Feb 24, 2017

In this busy day and age, we often find ourselves in a hurry, dashing from one activity to another. In our haste, we may settle for meals that are quick, easy, and low in nutrition. Fast food often means highly processed food that we can toss in the microwave and...