Aug 28, 2017
Motivation moves us to action. Actions can be explained by the motives behind them. Motivation is the reason we do what we do. In many instances, people prod you to do something they know will make you a better or healthier person. You, however, may hold back because...
Aug 22, 2017
Exercise is generally known to keep a person trim and in shape. There are many perks of exercise, one of which is to help detoxify the body. Detoxification is the process of removing toxins from the body. The toxins do not have to come from harmful substances such as...
Aug 15, 2017
Personal development covers various activities that enhance awareness, identity, life potential and overall quality of life. Personal development is a gradual process. While we often focus on self-help, personal development entails helping others as well. Personal...
Aug 8, 2017
Detoxification is the process of removing toxic substances from a living organism. The liver is the organ most responsible for detoxifying the human body. Detoxification purges the body of chemicals and toxins, and it can also help some people lose weight. Detox diets...
Jul 29, 2017
July 30 is officially designated as International Friendship Day. Every day of the year can be Friendship Day, however. It’s important to get out of your comfort zone and promote friendships with people from all walks of life. Friendship can help bridge the gap...
Jul 26, 2017
The toxins that we pick up from processed foods and pollution in the environment affect our bodily functions. Detoxification is aimed at optimizing the body’s natural waste elimination system. It can help replenish the body with important nutrients and flush out...
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