7 Signs your Body Needs Detox [infographic]

Sep 22, 2017

Got issues today but don’t know why? There could be times when you feel like the world is falling apart, your brain nerves are not working and people seem to be irritating. Do you feel more of these and can’t take it anymore? This infographic shows why you feel it...

Get Moving for National Family Health and Fitness Day

Sep 22, 2017

Observed every final Saturday of September, National Family Health and Fitness Day encourages the involvement of children and their parents in physical activity. The following are some healthy activities to get family members of all ages up and moving: Obstacle course...

Stuck in a Rut? Here’s How to Start Making Improvements

Sep 18, 2017

September is Self-Improvement Month. The annual observance is dedicated to getting people out of their ruts and moving forward in positive ways. Every person should find time for improvement through setting and keeping goals. As you seek to develop in meaningful ways,...

Honey and Cinnamon for Detox

Sep 11, 2017

Bees make honey from the sweet secretions of plants. They store the substance in wax structures known as honeycombs. Honey is collected from both wild bees and their domesticated counterparts. Because microorganisms cannot survive in honey, honey can remain free from...

National Alcohol and Drug Addiction Recovery Month

Sep 5, 2017

September is Recovery Month, a period dedicated to the increased awareness and understanding of substance abuse disorders and the celebration of those who have recovered from them. The observance promotes the societal benefits of prevention, treatment, and recovery...

What is the Best Season for Detox? [infographic]

Aug 29, 2017

Is there is a specific time of the year that is best to detox or cleanse your body of all the toxins it acquires from the environment? Summer is one of the best seasons to detox because we sweat a lot due to the warm weather. There is also an abundance of fresh fruits...